For future workshops/events please visit the link: yogacreation.co.uk
Hatha Flow and Restore
All levels , open to complete beginners
18:00 - 19:30
Backbending with ease
Meditation
Yoga For Back Care
Yoga Creation Westferry - Canary Wharf
Monday
Hatha Flow and Restore
All levels , open to complete beginners
18:00 - 19:30
Wednesday
Deep Hatha Flow all levels
12:15-13:15
Friday
Deep Hatha Flow all levels
18:15 -19:15
Restore and Relax
All levels , open to complete beginners
19:30-20:30
12:15-13:15
18:15 -19:15
All levels , open to complete beginners
19:30-20:30
For private yoga tuition or to make a corporate booking contact me directly for more information.
Past workshops/events:
Restorative Yoga Therapy for Anxiety, Depression and Insomnia
Explore Your Core
Backbending with ease
Yoga for runners and high impact sport
Pranayama and Guided Meditation
Meditation
Free Your Back
Unwind Your Spine, Unwind Your mind
Embody the Flow and Let Go
Balancing Act
Yoga For Back Care
Post Natal Recovery
Neck , Upper Back and Shoulder Care
Lower Back Care
Restorative Yoga For the Immune System
Psoas