Past workshops/events:

Restorative Yoga Therapy for Anxiety, Depression and Insomnia

Explore Your Core

Backbending with ease
Yoga for runners and high impact sport
Pranayama and Guided Meditation

Meditation
Free Your Back
Unwind Your Spine, Unwind Your mind
Embody the Flow and Let Go
Balancing Act

Yoga For Back Care
Post Natal Recovery
Neck , Upper Back and Shoulder Care
Lower Back Care
Restorative Yoga For the Immune System

Psoas